A Plea to the Girls, Part 2
This isn't exactly a follow-up to my previous post with this title (it's been quite some time since I wrote that post), but I have a homework assignment that asks that I post positive-body-image encouragement on social media and this is as close as I get! For context: I've been taking a Nutrition class this semester, and one of the major themes we're exploring is body image and how negative body image has become a huge problem for many, many people. Here are a few things I've learned: As of 2016, 86% of women were dissatisfied with their appearance. A common method of dealing with this dissatisfaction is dieting, but it turns out that diet culture is extremely unhealthy, because it encourages a cycle of restricted eating followed by binging, followed by restricted eating out of guilt, followed by binging, around and around and around. Diet culture leads many people to gaining more pounds instead of losing them, and also contributes to depr...